SQS Online: SQS 10000 Steps Challenge was held from 11 July 2021 until 31 July 2021. The program aims to encourage staff to become aware of their activity levels and increase their day-to-day activity by promoting step-counting pedometers or activity trackers to accumulate physical activity as part of everyday living.

The staff were free to choose their activities, e.g. walking, running, cycling, dancing, aerobics, household chores, etc. Subsequently, they recorded their total daily steps and uploaded the screenshots from their smartphone or smartwatch at provided Google form link as shown in the picture.

The committee hopes that this activity can motivate the SQS staff to have a healthy lifestyle.